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YOGIC LIFE COACHING
Step Into Your Power
A UNIQUE BLEND OF YOGIC PHILOSOPHY, AND MODERN LIFE COACHING
TO HELP WOMEN ALIGN WITH THEIR TRUTH AND ACHIEVE THEIR GOALS
With Life Coaching, you will learn how to:
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Release patterns of self-doubt, shame, and fear motivation
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Gain clarity on what you want, and what's holding you back! (Personal and/or professional)
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Connect to your authentic truth and values
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Build sustainable practices for peace, energy, direction, and success
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Step into self-authority and create a life that feels aligned with your desires
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Stop surviving, and start THRIVING!
A Little About Me
Not long ago, I was running on empty. Constantly trying, yet feeling totally disconnected from myself. Through Kundalini Yoga, meditation, and mentorship, I learned to surrender, gain confidence, and trust my own inner authority. That transformation is why I coach today: because I know what it feels like to lose yourself in the expectations, to be drowning in your own life, and not knowing how to get what you want, or even what it is. I also know the freedom of reclaiming your truth. It begins with total honesty, and that's where we start.
Why Yogic Life Coaching Works
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It combines ancient wisdom (yogic tools, breathwork, meditation)
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With practical strategies (clarity sessions, goal setting, accountability)
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And mentoring based on trusting your inner guidance system
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To create change that is both inner and outer, gentle and powerful
Services Offered
Explore a range of transformative sessions designed to help you achieve balance, clarity, and fulfillment in all aspects of your life. Each session is tailored to your unique needs and goals, guiding you towards a more harmonious and purposeful existence.
Personalized Guidance
Receive personalized guidance and support from Crystal Schultz, a seasoned yogic life coach dedicated to empowering women to unlock their full potential. Through one-on-one sessions, Crystal will help you navigate life's challenges, discover your inner strength, and meet your goal.
Holistic Approach
Experience a holistic approach to wellness that integrates yoga, mindfulness, and life coaching principles. By addressing your physical, mental, and emotional well-being, you will cultivate a deeper connection with yourself and the world around you.
Empowering Workshops
Couple your experience by joining the workshops that foster personal growth, self-awareness, and positive transformation. Engage in interactive discussions, activities, and practices that inspire you to embrace change, overcome obstacles, and live joyfully in authenticity.
Packages & Pricing
Single Session - $100 (60 minutes)
Perfect for clarity on a specific challenge.
Includes guidance and customized tools.
Self-Mastery Essentials - $350
4 Sessions including the Discovery Session, Self-Trust Mastery, Expert Vision Boarding, and Rewriting the Thought Pattern for manifesting your greatest vision.
Self-Authority Mastery - $750
8 Sessions including Self-Mastery Essentials, plus: Radical Honesty, I AM Statements, Surrendering Control Issues, Word Diet, and the Power of NO.
Sliding Scale Options Available
(Some sessions may change to customize the experience for your needs)
Testimonials
Best coach ever! You changed my life! Thank you Crystal Schultz!
- Professional Sound Healer
Commonly Asked Questions:
What is Yogic Life Coaching? It’s a blend of yogic wisdom, meditation, and modern coaching techniques that support you in living authentically, achieving your goals, and finding inner peace.
Who is Yogic Life Coaching for? This work is for women who are ready to step into more self-authority, authenticity, and wholeness. Whether in their personal life, relationships, or business. You don’t have to know exactly what you want before starting; part of the process is discovering your own clarity and direction along the way.
Do I need yoga experience? Not at all! Yoga is not necessary for Yogic Life Coaching, but if it's something you would like to add I can offer specific yoga to fit your needs and strengthen your experience. Remember, yoga doesn't always mean moving the body. Meditation is included as yoga as well and while I encourage it for great progress, it's definitely not required either.
Do I need to practice yoga to benefit from this? Not at all. While I may share yogic philosophy, breathwork, meditation, or simple postures if it serves your journey, these sessions are not about becoming a yogi on the mat. They’re about applying timeless wisdom to your everyday life so you can feel more empowered, balanced, and at peace.
How is this different from therapy? Therapy often focuses on healing the past, while coaching is more about moving forward. In Yogic Life Coaching, we do acknowledge and honor what you’ve been through, but we place a strong emphasis on creating clarity, tools, and practices that support your present and future. Think of it as a blend of practical guidance and spiritual wisdom that helps you live in alignment with your true self. Supported and empowered with guidance!
What if I’m not ready to commit to a package? That’s okay! You can book a single session to try it out before deciding on a longer commitment.
How do sessions take place? All sessions are held via Zoom, so you can join from anywhere.
Is this a fit for my faith and background? Yes. Yogic Life Coaching is for everyone, no matter your faith or background. On my intake form, I ask about your spiritual background so I can be sensitive to it. While I draw from yogic philosophy and other wisdom traditions, the sessions themselves are not about adopting a new religion or spiritual practice. Coaching is about forward movement, clarity, and support, and it’s designed to compliment, not conflict with, the beliefs you already hold.
What kinds of goals can we work on? Anything from personal growth and clarity to business or relationship goals. Coaching is about helping you align with your truth in every area of life.
What happens in a session? In each session, we’ll explore what you truly want for your life. Your intentions, desires, and vision for yourself. For single sessions, we dive right in: noticing what has and hasn’t been working, uncovering answers from within, and adding tools rooted in wisdom teachings. If you’re working with me in a package, we’ll start by clarifying your larger vision and return to it often as a touchstone. Every session includes a check-in, a new tool or practice to support your growth, and both inner and outer work to keep you moving forward. Afterward, we’ll discuss and carry the momentum into the next step of your journey.